Chiropractor chiropractor near me chiropractor blue springs chiropractor lees summit chiropractor independence chiropractic adjustment Blue Springs Lee's Summit Independence Missouri Blair Technique spinal decompression myofascial release therapy nutrition supplement recommendations clinical lab diagnosis digital xrays KINESIOTAPING sports physical Auto Injury Sports Injury Personal Injury Chiropractic PI Case massage therapy Blue Springs, MO Blair Technique, Upper Cervical Sciatica Pain Spinal Decompression Back Pain Neck Pain Headaches Chiropractor PI caseTherapeutic exercises are corrective exercises that use bodily movements and/or postures to restore desirable changes in the diseased or injured tissues. The corrective exercises are movement
strategies that minimize or eliminate compensation. They should precede more integrated exercises because they can cue the patients motor system to respond in a more desirable way and assist in removing or improving biomechanics constraints. Use of specific exercises are used to correct deficiencies caused by trauma, inactivity, muscle imbalances, poor flexibility or biomechanics inadequacies.

This comprehensive and consistent approach works to retrain muscles, restore joint function and prevent recurring injuries as well as doctor visits. When corrective exercises become necessary, they help maintain proper posture, improve lifting mechanics while helping to determine the “Do’s and Dont’s” related to certain jobs or daily activities. The effectiveness o the treatment protocol depends on the patient’s commitment to their therapeutic exercises and the doctor’s recommendations.

Objectives of therapeutic exercise:

  • Increasing mobility

  • Releasing contracted muscles, tendons, and fascia

  • Mobilizing joints

  • Improving circulation

  • Improving respiratory capacity

  • Improving coordination

  • Reducing rigidity

  • Improving balance

No matter what type of exercise is prescribed to remedy a patient’s specific condition, the final goal of rehabilitation is to acquire a maximum level of physical fitness, without the use of more invasive methods. Therapeutic exercise can be performed at home, and gives you the power to improve your quality of life.

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